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Monthly Archive for: "August, 2020"
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By Paul McRae
In Uncategorized Posted August 19, 2020

Maintaining the Motivation to Run

We have all heard the phrase, “Mind over matter,” but is it true? How much influence does the mind have over our physical abilities? When it comes to motivation and performance, the answer may [...]

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By Paul McRae
In Uncategorized Posted August 5, 2020

Does Running Make Us Human?

Regardless of how you feel about running or which group you fall into, science extends a compelling argument that you may be what you are, i.e. human, because of running.

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