Working with a running coach offers many benefits
Why would you hire a running coach?
Running coaches aren’t just for experienced runners, they work with all levels. Many people who run have different motivations – stress relief, general fitness, losing weight, competition, camaraderie, fun, whatever the reason, everybody can gain something from a good coach,” Hamilton says.
Not all coaches are created equal. When evaluating coaches, look for a certified running coach (via the Road Runners Club of America or USA Track & Field), and consider your needs as an athlete as well as the coach’s area of expertise.
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